It's crucial to use melatonin supplements as directed, orally, to ensure proper absorption and avoid. Unlike with many sleep medications, with melatonin you are unlikely to become dependent on it, have less response to it after. However, it should not be overconsumed. As we know, melatonin is a hormone that enables the regulation of.
However, it should not be overconsumed. As we know, melatonin is a hormone that enables the regulation of.
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